Too much salt in our diets is causing up to 14,000 preventable deaths every year according to health campaigners. And…
Read More Salt in food ‘killing 14,000 people a year’ – Hidden killerTag: salt
How To Make The Nigerian Nkwobi
Here are the ingredients that are used in making Nigerian nkwobi (for five to ten persons): – 2 kg Meat…
Read More How To Make The Nigerian NkwobiHow To Make Rivers State’s Native Soup
Below are the ingredients for making the popular native soup in River state: – Meat – Stock fish head –…
Read More How To Make Rivers State’s Native Soup