10 healthy snacks you can make in minutes

Curb your hunger the healthy way with a super-fast snack. We’ve got nutritious smoothies, dips and light bites, all ready in under 10 minutes.

When hunger strikes, it’s good to know that there are easy, speedy options that are healthy too. We’ve put together our favourite snacks, all with the Good Food healthy stamp of approval. They take 10 minutes or less to make – ready, set, snack!

1. Peanut houmous with fruit & veg sticksServes 2 Prep 10 mins No cook
Drain a 380g carton chickpeas and reserve the liquid. Tip three-quarters of the chickpeas into a food processor with 3 tbsp of the chickpea liquid, then add the zest and juice ½ l

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5 Ways To Stay Healthy During Ramadan

During Ramadan, followers of Islam have no choice than to change their eating habits. They have to abstain from food from dawn to dusk. It can take time for the body to adjust to this new routine. The body begins to react to these changes and it can lead to a number of health issues if you ignored.

Although fasting is good for the body, it is important for you to stay on top of health game so that you do not suddenly fall ill.

Falling ill may prevent you from travelling to Mecca if you plan to go for the lesser hajj

Read More 5 Ways To Stay Healthy During Ramadan