10 healthy snacks you can make in minutes

Curb your hunger the healthy way with a super-fast snack. We’ve got nutritious smoothies, dips and light bites, all ready in under 10 minutes.

When hunger strikes, it’s good to know that there are easy, speedy options that are healthy too. We’ve put together our favourite snacks, all with the Good Food healthy stamp of approval. They take 10 minutes or less to make – ready, set, snack!

1. Peanut houmous with fruit & veg sticksServes 2 Prep 10 mins No cook
Drain a 380g carton chickpeas and reserve the liquid. Tip three-quarters of the chickpeas into a food processor with 3 tbsp of the chickpea liquid, then add the zest and juice ½ l

Read More 10 healthy snacks you can make in minutes

You Won’t Believe The Reasons Why Nigerians Eat Their Meat Last. See The Awkward Reasons

You must have observed at the restaurant that many Nigerians eat their meat last. It raises the question, why do they eat the meat at the end of their meal?

The type of meat you will most likely to get in a restaurant include round about, ponmo, shaki, chicken, and cow/goat meat. Interestingly, this practice knows no gender as both boys and girls do it.

These are some of the hilarious reasons why some Nigerians eat meat last.

You don’t have enough money to buy meatImage result wey dey for nigerians eat meat last

If you buy like 5 types of meat buy your plate of write, there will be enough meat to run the full length of the meal. This will enable to eat meat at the beginning, midd

Read More You Won’t Believe The Reasons Why Nigerians Eat Their Meat Last. See The Awkward Reasons

Invasion of quelea birds, locusts and grasshoppers may lead to imminent food crisis–Minister of Agriculture warns

Minister of Agriculture, Audu Ogbeh, has warned of an imminent food crisis following the possible invasion of quelea birds, locusts…

Read More Invasion of quelea birds, locusts and grasshoppers may lead to imminent food crisis–Minister of Agriculture warns