Get natural beauty, Peep 10 foods that will make your skin glow

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2. Blueberries


Blueberries also deserve their place in our list of foods that are good for your skin. Blueberries are high in antioxidants, which protect your skin against ageing and they also contain vitamins A and C.

Adding blueberries to your diet will help prevent lines and wrinkles forming, and it will also help to keep your skin clear of breakouts and blotches.


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