15 Everyday Things You Didn’t Know Affect a Man’s Performance in Bed

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14. Eating a Big Meal

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No one can really do much after eating a very large meal, so this one makes perfect sense. Even so, we often forget that eating a lot before bedtime or sex time can reduce the amount of satisfaction a guy gets from it. So it is best to have sex a few hours after eating. Or hey, try out morning sex and see how that works for you. The science behind this is that digestion takes a lot of energy and work from the body’s systems. So while the digestive system is working to break down the food, you will be too tired to get it on!

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